Healing Arts NYC - Manhattan's Premier Integrative Health and Wellness Center - Dr. Alicia Armitstead
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"Herniated discs do not self-heal. Over time, the problem worsens, and its effects become more severe. Without treatment, the pain people experience can also worsen and make it difficult or impossible to manage daily life."
Dr. Alicia Armitstead
The vertebrae in the spine have rubbery cushions that divide and protect them. The cushions are discs with a durable outer surface and a jellylike center. A herniated or ruptured disc is when one of these cushions slips out of place and pushes through the outer rubbery surface. The event can occur at any time, and it is not always immediately noticeable to the individual experiencing it when it happens. A herniated disc can occur in the neck or back.
The symptoms of a herniated disc depend on the location of the injury. A problem in the lower back will more likely cause pain in that area and extend to the buttocks and legs. Herniated discs in the neck can cause radiating pain across the shoulders and into the arms. The pain can feel like a sharp and stabbing sensation, or people may experience a burning discomfort.
When the problem becomes prominent enough to affect the arms or legs, people often feel numbness and tingling in the affected extremities. The pressure on nearby nerves can also cause additional pain and weakness in the muscles associated with the nerves.
Age plays a role for many people as the material in the discs degenerates over time. The problem can occur even without degeneration if someone twists or strains the back a certain way. Some people are genetically predisposed, as herniated discs often run in families. Another risk factor that can increase the chances of a herniated disc include people who carry excess weight, particularly in the abdominal area. Additional risk factors include:
Treatment for a herniated disc involves addressing the inflammation in the area to allow the disc to slip back into place. Dr. Alicia Armitstead uses various therapies to reduce inflammation. The doctor will also use methods like flexion distraction for patients experiencing extreme pain. The pain occurs because the disc ruptures far enough to press on a nerve. By moving the disc away from the nerve, the pain subsides.
Patients with a herniated disc may need multiple treatments to guide the disc back in place. The maintenance and preventative treatments begin after the inflammation subsides, nerve pain is under control, and the disc is aligned.
Many patients, particularly those with a genetic predisposition to the injury, will benefit from lifestyle changes. Nutritional supplementation can help the body strengthen, reduce or eliminate chronic inflammation, and help people achieve a healthy weight.
Learning to move and lift safely can also reduce the risk of re-injury. Safe, monitored exercise programs can help people avoid a sedentary lifestyle and strengthen their muscles. Quitting smoking becomes a necessity. Nicotine causes cell damage that increases disc degeneration. Exposing the body to the carbon monoxide in cigarettes prevents the discs from absorbing nutrients effectively. Poorly nourished discs lose flexibility, and the chance of a rupture increases.
Herniated discs do not self-heal. Over time, the problem worsens, and its effects become more severe. Without treatment, people may lose control of their bowels or bladder. A condition known as saddle anesthesia can develop. Saddle anesthesia is when the areas touching a saddle while mounted on a horse lose feeling because of nerve damage. The loss of sensation in the lower extremities can make people more clumsy and more likely to injure themselves in a fall.
The pain people experience can also worsen and make it difficult or impossible to manage daily life. The area where the pain occurs can also change or spread. The pressure placed on a nerve can cause miscommunication in nerve signals, and this can account for the change in pain locations. If allowed to continue for too long, the ruptured disc can cause soft tissue damage in the surrounding area. The damage can become too severe to treat in any way other than surgery. Not all nerve damage may reverse after surgery and could become permanent.
As a leading NYC herniated disc chiropractor, Dr. Alicia Armitstead knows that every patient has a unique challenge when they experience a herniated disc. The pain, numbness, and fear of lasting damage can cause extreme stress for anyone.
Chiropractic treatment can restore independence and take away the pain and worry. The process begins with a consultation and a complete examination. Do not wait any longer. Contact the office today to schedule a visit.
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Additional References
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315 Madison Ave Suite 2101 New York, NY 10017
25 Sylvan Rd. S. Suite B. Westport, CT 06825
42 Kilman’s Point Rd. Branford, CT 06450
Click on s button to go a map.
315 Madison Ave Suite 2101 New York, NY 10017
25 Sylvan Rd. S. Suite B. Westport, CT 06825
42 Kilman’s Point Rd. Branford, CT 06450
Healing Arts does not provide medical services. Suggested nutritional programs are not intended as a treatment for any disease. Our advice is not intended to diagnose, treat, cure, or prevent any disease or condition. Healing Arts 2021. All rights reserved. Art Licensed by Shutterstock©